How to forget someone who obsesses you

How to forget someone who obsesses you

Forget someone who obsesses you can be really difficult.it's no miracle solution, but with a few steps, it is possible to leave the past behind you and move forward. Here's an easy guide to help those who need to forget someone who obsesses.

Method 1 of 3: Change your thoughts

1   Ask yourself why you are still hanging to that person, and answer them honestly. This can be, "Oh, we had a great time together," or "I find this really great person." Whatever your thoughts, express it. But look what you potentially have ignored this person. "He was always late," "he constantly criticized me." You may find that what you find ideal was not really.

If you try to forget someone is that it is surely the reasons why you do not want to think about it. Identify them and tell you why you should use these reasons to move on.

Does the person who obsesses you treated consistently wrong? ". Tell yourself that you deserve better than that. Find a way to increase your self-yourself. You do not need to stop at someone who treats you badly, just because you think you deserve it.

Does the person who obsesses you another boyfriend / another small-girlfriend? ". People who have multiple relationships at once inaccessible. If a person cheats on her boyfriend with you, what you say it does not do with you too?

Have you had relations in the past, but that never worked? ". You are certainly loyal (e) to that person, and you are afraid that your life will be without her / without him. But sometimes it is better to admit that you had a good time, and stop there. If you are really made for each other, your day will come.

Do other factors, such as parents, best friends, distance, age, etc., make it difficult relationship? ". If there are circumstances that you can not control, so stop beating yourself against life and concentrate on the things that are in your power. You deserve someone great and pragmatic. You will find that person.

2    Clear all the memories of that person in your daily life. They say absence makes the heart grow fonder. What they do not tell you is that too absence also makes it distracted heart. In your case, it's a good thing!

Take a tour of your room and remove any photos, letters, references to that person that you are trying to forget. If you keep a journal in which you talk, start a new one; try not to write about it.

Remove not destroy. Unless you do not want that person to be in your life in your life, do not destroy objects or memories associated with it. When you are old and with someone you love and who loves you, these memories will be fun to reminisce.

3    Play a matching game. A matching game is the stylish name for the deception of the brain causing it to bind the person to something bad or class of things you do not like. In the short term, this will help you think about the things you do not like about that person, rather than on those that you are obsessed (e) by it.

The trick of this game is to think of something bad when you think about that person. What is the first thing that comes to mind when you think about it? Something good, probably? Try to think of something bad, instead.

Does the person never takes a shower, appears arrogant or conceited, carries too much makeup, never going after things, etc. ? Whatever the worst trait that person in your eyes, concentrate on it. Do not be wicked (e), but burn it in your head, so that when you think of him or her, this picture you comes to mind.

Some defects often associated with boys too conceited, arrogant, too proud; advantage of others; too obsessed with his appearance; do not get along with others; has no respect or manners; is not curious about what's happening in the world; is obsessed with money and sex; is macho and demeans women; is not trustworthy.

Some defects often associated with girls too talkative; too focused on trivial matters (Stars, makeup, etc.); do not take risks, is not rash; has no sense of humor; is "wrong" and wants everyone loves; is obsessed with money; does not know how to simply spend time with boys.

Method 2 of 3: Change your habits

1   void being in the same place that the person, if possible. Avoid the person is a good way to tell your body and mind that there are many other people on the planet that may require your attention. Just because it's true: there are a lot of people waiting for you, and your life does not have to turn around one

Perhaps you meet that person at school or at a joint activity. In this case, avoid the maximum. Do not sit with her at lunch, do not register the same projects. As far as possible, be in different places at different times.

Do not put in a situation where you may fall over one another. If he attends many concerts during the summer, go play tennis instead. If it haunts malls every Saturday go shopping during the week.

If you must (e) to be in the same room with this person or that you come across by accident, just make sure you smile, chat quickly if necessary, and find an excuse to leave. "Sorry, my friend needs help with a project," or something like that will do nicely.

2    Ignore it. Try not to talk or even not to look at that person. It's hard to control your thoughts, of course, but when that person did something to get your attention or be close to you, try not to pay attention and look at something else. You do not go past your obsession and will not go forward if you take things as they come.

3    Place a loose rubber band around your wrist. Whenever you think of this person, stretch it and smack it lightly against the inside of your wrist. This works for people who want to quit smoking. An obsession is a habit of thinking (a way of thinking) that you can break through negative mechanism, such as pain bracelet against your wrist. You will find that your thoughts arise less frequently in your brain. This is progress!

Method 3 of 3: Create new opportunities 

1   Find a new activity. If you are still obsessed) by this person, this may also be because you have too much time to let your mind wander. This is not a horrible thing, but it certainly gives you too many opportunities to dream in broad daylight. Choose a new passion by diving into something that holds you and makes you happy, or explore something entirely new!

For example, think about hiking, surfing, rafting, driving a sports car, ride horses, debate, play chess, get interested in marine biology, architecture, fashion, photography, writing, gardening, skating, carving, camping, robots, etc. Anything that keeps you in business is worth taking. Do whatever turns you on.

Volunteer. Volunteering is important because it shows what you have to offer. It also forces you to realize that your small problems (try to stop being obsessed with someone) are privileged person problems.

2    Lean on your friends. Your friends are there to help you against the odds. They advise and offer you a shoulder to comfort you. Go out with your friends, be happy with them. Do not sit in your room, isolated from the people who love you.

3   Get even, if necessary. Not physically. It means that you can all do to show that person that you do nothing more to do with her. Sometimes it is enough to do this just be yourself. Stop trying to impress him as you did before. Instead, start doing things that "you" want to do, like wearing clothes that you like, practice the sport you like, listen to the music you love, etc.

4    Traveling. You do not need to go far, if that is not practical. Many people take the time to "reinvent" after a break, starting in places like India or South America. These places are far and airfare is expensive to get there, so it is not always simple. But find a place that is special to you.

Go someplace you've never been. As stated earlier, it need not be very far or very expensive. What interested you both go, traveling can be a great way to stop thinking about someone.
Talk to locals, get involved in the local community and have fun. When traveling, you can concentrate on your "new you." The latter is excited to learn, takes more risks, want new experiences. What good if you travel you do not open outwards?

5   Take your time. Remember to forget someone takes time. It may take you years to get over someone. But it is becoming easier with time. Life is never easy, but the more you understand, the better you will understand, and everything will be easy. Soon, you will look back, laugh and wonder to yourself, "But what was I thinking? "

Advice
Do not send messages to that person. A simple little text message "without consequence" can lead you to fail completely in your approach if the person ignores you. The pain will be intense and lead you to think too much about the situation, preventing you from moving forward.

Spending time with friends and family can really help you change your mind. Go ahead and sociabilisez maximum with others.